Thai style turkey salad
Essential Ingredient:
Turkey Breast Fillets
Ingredients
2 turkey breasts

1 pack (200g) salad leaves of your choice (rocket, watercress, spinach, gem lettuce etc)

1 small mango (or 1 packet mango cubes)

1/4 cucumber, deseeded and chopped into small cubes

Handful sugarsnap peas, chopped in half lengthwise

1/2 avocado cubed (optional)

For the marinade:

3 tbsp less salt Soy sauce

1 tbsp sunflower oil

1 tbsp dark brown sugar

1cm/1/2 inch fresh ginger, grated

1/2 tsp garlic paste (optional)

1 small shallot, chopped finely

1/2 red chili, deseeded and chopped finely (or more to taste)

Handful fresh coriander leaves, roughly chopped

Handful fresh mint leaves, roughly chopped

Juice of 1 small lime



To serve:
Serve with Basmati rice.
This turkey recipe from Supergolden bakes is healthy, quick and tasty.
Method
  1. Place your turkey breasts between two large pieces of clingfilm and pound them flat with a rolling pin. Try to get them quite thin
  2. Brush a griddle pan (or non-stick pan) with a teaspoon of sunflower oil and turn heat on high. Once pan is hot, sear the turkey breasts for 2-3 minutes on each side, pressing down on them with a spatula. They should be cooked in about 5-6 mins but do check they are thoroughly cooked by cutting into the middle. Set aside, covered with foil
  3. To make the marinade, put the soy sauce, oil, lime juice, brown sugar and garlic paste (if using) in a bowl and stir together with a fork. Finely grate the ginger (or squeeze in a garlic press) in the marinade. Add the chopped chilli and shallot. Roughly chop the mint and coriander leaves and mix everything together
  4. Cut your turkey breasts thinly on the diagonal and add to the marinade. Stir together to coat the turkey
  5. Put your salad leaves in a large bowl and add the cubed mango, cubed cucumber, sugarsnap peas and avocado if using. Add the turkey and marinade and toss together.
  6. To serve as a main meal, omit the cucumber and salad leaves and serve with steamed Basmati rice.
Share
View other All recipes

Turkey and Tomato BakeMan-Size Turkey Caesar SaladBaked turkey and stuffing picnic balls with tomato dipping sauceTurkey Korma WhirlsHealthy Turkey Caesar SaladRice Crispie TurkeyCoronation turkey picnic rollsLemon Turkey Pappadelle PastaWarm mexican turkey saladSmokey turkey pizzaTurkey WellingtonGreen Thai curry for the slow cookerThai turkey burgersTurkey, Stuffing and Cranberry PiesTurkey pie with crushed roast potato toppingTurkey and sweet potato curry20 Minute Turkey Stir FryTurkey Ham and Thyme PieTurkey Chilli Con CarneMoroccan Turkey Steak with Fresh CorianderTurkey Ham Citrus SaladTurkey and Peppadew Macaroni CheeseTurkey Ham and Mushroom Pasta BakeSlow Cooked BBQ Pulled TurkeyRigatoni and Turkey MeatballsTurkey salad with honey mustard dressingTurkey Pasta BakeQuick and Easy Turkey MeatballsPissaladiere with Turkey and Peppadew peppersSpring Turkey Pot PiesTurkey and cous cous stuffed marrowsButternut Squash and Turkey GoulashSweet and Sour TurkeyTurkey Asparagus Impossible QuicheTurkey & mediterranean veg pastaCheesy Turkey RouladeTurkey Stir Fry with Sticky Orange SauceFruity Turkey KebabsTurkey, tomato and pesto open puff pastry tartTurkey alla cacciatoreJubilee TurkeyMum's Turkey MeatballsSweet and sour turkey noodlesBarbecue Turkey PizzaTurkey MoussakaTurkey Pan BagnatJerk turkey pizzaLemon and pesto gnocchi with turkeyCheesy Turkey FingersTurkey and pesto french bread pizzaTurkey, Brie and Cranberry Parcels with Winter SlawLean BBQ BurgersTurkey picnic rollsTurkey spring rolls with cranberry dipping sauceTurkey PieThai Turkey Lettuce WrapsItalian Rice with TurkeySpiced Turkey Burgers with Avocado RelishTurkey and Broccoli QuicheTomato turkey bakeSichuan Pepper Turkey Noodles with Wild GarlicTurkey EnchiladasTurkey keftedes, mint sauce and tabboulehTurkey and Coriander Stir FryTurkey a la KingTurkey Bolognese with Fresh Basil & Mozzarella PearlsTurkey CalzoneTurkey JambalayaTurkey and Peppadew FrittataCouscous with Turkey and Peppadew PeppersLeftover Christmas dinner pizzaTurkey Koftas with Cous Cous and TzatzikiTurkey and sage lumiconiTurkey and chestnut pilafTurkey Tortilla WrapsTurkey CurryOjo's easy turkey chilliTurkey Soup with Vegetables and HerbsTurkey and Ham PieSlow Cooker Turkey LasagneTurkey Breast Stew with Flageolet BeansTurkey with Mushrooms and CranberryTurkey Piri Piri SaladTurkey stir fryTurkey and Leek Meatballs with Tomato TagliatelleItalian Mini Turkey BurgersMexican Shredded Turkey MoleTurkey and Cauliflower BakeTurkey MeatballsSlow Cooked Turkey PieTurkey RisottoTurkey stroganoff with soured creamSichuan Turkey Mapo TofuTurkey and Bacon Subs with Sweetcorn RelishTurkey MeatloafTurkey Kebabs with TabboulehTurkey skewers with flatbread & cornTurkey Parcels - Two WaysLeftover Turkey CurryTurkey Thair curryZingy KievThai Style BitesTurkey Cottage PieCitrus Turkey SaladThree Cup TurkeyRoast Turkey MufalettaTurkey RoastTurkey Red Pepper BurgersTurkey kebabs - Two waysKids' Turkey CurryLeftover Turkey and Vegetable CasseroleTurkey Spaghetti BologneseTurkey Bubble and Squeak PattiesQuick turkey kievMediterranean Stuffed Turkey ParcelsLeftover turkey hoisin sauce wrapsTurkey CasseroleTurkey FrittataTurkey PithivierMoroccan Style Turkey with Ras-El-HanoutTurkey and Coconut KormaChinese Style Turkey Mince Stir FryTurkey, banana and apricot burgersTurkey ChilliChilli turkey ciabattaLime Turkey QuesadillasTurkey BourguignonTurkey BurgersCrispy Sesame Turkey Salad with Orange Honey DressingTriple Turkey Balls LasagneMini Muffin Turkey and Red Onion Barbecue PizzaTurkey FajitasTurkey JubileeTurkey Thigh Joint with CiderMini Turkey KievsIndian Spiced MeatballsTurkey and Bacon LasagneTurkey WellingtonChinese Turkey with Chillies and BasilTurkey and Stilton with Apricot and Cranberry Filo ParcelsBaked turkey spring rollsChargrilled turkey and nectarine saladAsian turkey picnic wrapsTurkey LasagneTurkey and cheesey courgette meatballsRosti Topped Turkey PieTurkey GoulashCaramelised turkey with chinese coleslawTurkey curry shepherds pieTurkey KebabsJerky TurkeyOne Pot Herby Turkey and RiceChristmas PieTurkey Conchiglie BologneseSticky Sweet Chilli Turkey KebabsTurkey SoupTurkey and Apricot BurgersTurkey pinwheel pops and Nutella jar saladDiced Turkey with Chorizo and ChickpeasRed Thai Turkey Pizza

Add new comment


Choose your star rating:
     

SUBMIT MY COMMENT

Search
CLOSE Choose your star rating
     

SUBMIT RATING
CLOSE Send this page to a friend
Your Friend's Name
Your Friend's Email
Your Name
Your email address
Article link
Your message
Submit
CLOSE Send me ingredients list
Your Name
Your email address
Ingredients
Submit

Welcome to LeanOnTurkey.co.uk

Welcome to the home of great turkey recipes. Lean on turkey gives you some
fantastic recipe ideas whether you want a quick fix weekday favourite or inspiring
meals to tempt your taste buds, it’s all here!