Thai style turkey salad
Essential Ingredient:
Turkey Breast Fillets
Ingredients
2 turkey breasts

1 pack (200g) salad leaves of your choice (rocket, watercress, spinach, gem lettuce etc)

1 small mango (or 1 packet mango cubes)

1/4 cucumber, deseeded and chopped into small cubes

Handful sugarsnap peas, chopped in half lengthwise

1/2 avocado cubed (optional)

For the marinade:

3 tbsp less salt Soy sauce

1 tbsp sunflower oil

1 tbsp dark brown sugar

1cm/1/2 inch fresh ginger, grated

1/2 tsp garlic paste (optional)

1 small shallot, chopped finely

1/2 red chili, deseeded and chopped finely (or more to taste)

Handful fresh coriander leaves, roughly chopped

Handful fresh mint leaves, roughly chopped

Juice of 1 small lime



To serve:
Serve with Basmati rice.
This turkey recipe from Supergolden bakes is healthy, quick and tasty.
Method
  1. Place your turkey breasts between two large pieces of clingfilm and pound them flat with a rolling pin. Try to get them quite thin
  2. Brush a griddle pan (or non-stick pan) with a teaspoon of sunflower oil and turn heat on high. Once pan is hot, sear the turkey breasts for 2-3 minutes on each side, pressing down on them with a spatula. They should be cooked in about 5-6 mins but do check they are thoroughly cooked by cutting into the middle. Set aside, covered with foil
  3. To make the marinade, put the soy sauce, oil, lime juice, brown sugar and garlic paste (if using) in a bowl and stir together with a fork. Finely grate the ginger (or squeeze in a garlic press) in the marinade. Add the chopped chilli and shallot. Roughly chop the mint and coriander leaves and mix everything together
  4. Cut your turkey breasts thinly on the diagonal and add to the marinade. Stir together to coat the turkey
  5. Put your salad leaves in a large bowl and add the cubed mango, cubed cucumber, sugarsnap peas and avocado if using. Add the turkey and marinade and toss together.
  6. To serve as a main meal, omit the cucumber and salad leaves and serve with steamed Basmati rice.
Share
View other Your recipes

Lime Turkey QuesadillasTurkey Asparagus Impossible QuicheRoast Turkey MufalettaLemon and pesto gnocchi with turkeyCoronation turkey picnic rollsTurkey, Brie and Cranberry Parcels with Winter SlawTurkey, tomato and pesto open puff pastry tartSpring Turkey Pot PiesLemon Turkey Pappadelle PastaTurkey BourguignonTurkey keftedes, mint sauce and tabboulehTurkey and cheesey courgette meatballsTurkey BurgersTurkey curry shepherds pieTurkey Pan BagnatThai turkey burgersLeftover Turkey Tom Yum SoupIndian Spiced MeatballsTurkey and Bacon Subs with Sweetcorn RelishTurkey FrittataTurkey Parcels - Two WaysTurkey, Stuffing and Cranberry PiesTurkey Piri Piri SaladCrispy Sesame Turkey Salad with Orange Honey DressingTurkey, banana and apricot burgersQuick and Easy Turkey MeatballsTurkey and cous cous stuffed marrowsRed Thai Turkey PizzaLeftover Christmas dinner pizzaTurkey and pesto french bread pizzaJerk turkey pizzaTurkey Stir Fry with Sticky Orange SauceCaramelised turkey with chinese coleslawTurkey Koftas with Cous Cous and TzatzikiSmokey turkey pizzaTurkey MeatballsTurkey skewers with flatbread & cornChilli turkey ciabattaTurkey picnic rollsTurkey & mediterranean veg pastaOjo's easy turkey chilliTurkey alla cacciatoreGreen Thai curry for the slow cookerTurkey Thair curryLeftover turkey hoisin sauce wrapsTurkey pinwheel pops and Nutella jar saladWarm mexican turkey saladTurkey KebabsMan-Size Turkey Caesar SaladTurkey and sage lumiconiBaked turkey spring rollsSweet and sour turkey noodlesTurkey Conchiglie BologneseTurkey EnchiladasTurkey stroganoff with soured creamAsian turkey picnic wrapsTurkey and sweet potato curryTurkey PithivierMini Muffin Turkey and Red Onion Barbecue PizzaTurkey ChilliBaked turkey and stuffing picnic balls with tomato dipping sauceSticky Sweet Chilli Turkey KebabsMediterranean Stuffed Turkey ParcelsTurkey and chestnut pilafTurkey and Leek Meatballs with Tomato TagliatelleTurkey spring rolls with cranberry dipping sauceMoroccan Style Turkey with Ras-El-HanoutBarbecue Turkey PizzaTurkey CalzoneTurkey kebabs - Two waysTurkey pie with crushed roast potato toppingChargrilled turkey and nectarine saladQuick turkey kievCitrus Turkey SaladTurkey Ham and Mushroom Pasta BakeTomato turkey bakeTurkey salad with honey mustard dressingTurkey Pasta BakeTurkey Ham and Thyme Pie

Add new comment


Choose your star rating:
     

SUBMIT MY COMMENT

Search
CLOSE Choose your star rating
     

SUBMIT RATING
CLOSE Send this page to a friend
Your Friend's Name
Your Friend's Email
Your Name
Your email address
Article link
Your message
Submit
CLOSE Send me ingredients list
Your Name
Your email address
Ingredients
Submit

Welcome to LeanOnTurkey.co.uk

Welcome to the home of great turkey recipes. Lean on turkey gives you some
fantastic recipe ideas whether you want a quick fix weekday favourite or inspiring
meals to tempt your taste buds, it’s all here!