Thai style turkey salad
Essential Ingredient:
Turkey Breast Fillets
Ingredients
2 turkey breasts

1 pack (200g) salad leaves of your choice (rocket, watercress, spinach, gem lettuce etc)

1 small mango (or 1 packet mango cubes)

1/4 cucumber, deseeded and chopped into small cubes

Handful sugarsnap peas, chopped in half lengthwise

1/2 avocado cubed (optional)

For the marinade:

3 tbsp less salt Soy sauce

1 tbsp sunflower oil

1 tbsp dark brown sugar

1cm/1/2 inch fresh ginger, grated

1/2 tsp garlic paste (optional)

1 small shallot, chopped finely

1/2 red chili, deseeded and chopped finely (or more to taste)

Handful fresh coriander leaves, roughly chopped

Handful fresh mint leaves, roughly chopped

Juice of 1 small lime



To serve:
Serve with Basmati rice.
This turkey recipe from Supergolden bakes is healthy, quick and tasty.
Method
  1. Place your turkey breasts between two large pieces of clingfilm and pound them flat with a rolling pin. Try to get them quite thin
  2. Brush a griddle pan (or non-stick pan) with a teaspoon of sunflower oil and turn heat on high. Once pan is hot, sear the turkey breasts for 2-3 minutes on each side, pressing down on them with a spatula. They should be cooked in about 5-6 mins but do check they are thoroughly cooked by cutting into the middle. Set aside, covered with foil
  3. To make the marinade, put the soy sauce, oil, lime juice, brown sugar and garlic paste (if using) in a bowl and stir together with a fork. Finely grate the ginger (or squeeze in a garlic press) in the marinade. Add the chopped chilli and shallot. Roughly chop the mint and coriander leaves and mix everything together
  4. Cut your turkey breasts thinly on the diagonal and add to the marinade. Stir together to coat the turkey
  5. Put your salad leaves in a large bowl and add the cubed mango, cubed cucumber, sugarsnap peas and avocado if using. Add the turkey and marinade and toss together.
  6. To serve as a main meal, omit the cucumber and salad leaves and serve with steamed Basmati rice.
Share
View other Your recipes

Lime Turkey QuesadillasTurkey KebabsTurkey skewers with flatbread & cornTurkey pinwheel pops and Nutella jar saladLemon Turkey Pappadelle PastaTurkey Asparagus Impossible QuicheBarbecue Turkey PizzaTurkey curry shepherds pieBaked turkey spring rollsMoroccan Style Turkey with Ras-El-HanoutTurkey Stir Fry with Sticky Orange SauceGreen Thai curry for the slow cookerThai turkey burgersTurkey spring rolls with cranberry dipping sauceMini Muffin Turkey and Red Onion Barbecue PizzaTurkey kebabs - Two waysTurkey stroganoff with soured creamLemon and pesto gnocchi with turkeyTurkey Conchiglie BologneseTurkey, banana and apricot burgersTurkey picnic rollsTurkey and chestnut pilafTurkey BurgersTurkey and cheesey courgette meatballsSpring Turkey Pot PiesLeftover turkey hoisin sauce wrapsTurkey Pan BagnatChilli turkey ciabattaCaramelised turkey with chinese coleslawSmokey turkey pizzaLeftover Christmas dinner pizzaTurkey ChilliBaked turkey and stuffing picnic balls with tomato dipping sauceTurkey pie with crushed roast potato toppingIndian Spiced MeatballsTurkey keftedes, mint sauce and tabboulehSweet and sour turkey noodlesTurkey Parcels - Two WaysTurkey EnchiladasCrispy Sesame Turkey Salad with Orange Honey DressingSticky Sweet Chilli Turkey KebabsTurkey Ham and Mushroom Pasta BakeTurkey and cous cous stuffed marrowsTurkey and Bacon Subs with Sweetcorn RelishTurkey and pesto french bread pizzaTurkey Ham and Thyme PieTurkey BourguignonTurkey and sage lumiconiChargrilled turkey and nectarine saladTurkey Pasta BakeOjo's easy turkey chilliTurkey salad with honey mustard dressingTurkey alla cacciatoreRed Thai Turkey PizzaRoast Turkey MufalettaTomato turkey bakeTurkey & mediterranean veg pastaTurkey FrittataMediterranean Stuffed Turkey ParcelsTurkey Piri Piri SaladLeftover Turkey Tom Yum SoupTurkey, tomato and pesto open puff pastry tartTurkey, Stuffing and Cranberry PiesQuick turkey kievTurkey PithivierTurkey Koftas with Cous Cous and TzatzikiQuick and Easy Turkey MeatballsAsian turkey picnic wrapsTurkey CalzoneTurkey Thair curryCoronation turkey picnic rollsMan-Size Turkey Caesar SaladTurkey and sweet potato curryWarm mexican turkey saladTurkey MeatballsCitrus Turkey SaladTurkey and Leek Meatballs with Tomato TagliatelleJerk turkey pizzaTurkey, Brie and Cranberry Parcels with Winter Slaw

Add new comment


Choose your star rating:
     

SUBMIT MY COMMENT

Search
CLOSE Choose your star rating
     

SUBMIT RATING
CLOSE Send this page to a friend
Your Friend's Name
Your Friend's Email
Your Name
Your email address
Article link
Your message
Submit
CLOSE Send me ingredients list
Your Name
Your email address
Ingredients
Submit

Welcome to LeanOnTurkey.co.uk

Welcome to the home of great turkey recipes. Lean on turkey gives you some
fantastic recipe ideas whether you want a quick fix weekday favourite or inspiring
meals to tempt your taste buds, it’s all here!